Aleksey Demyanov 1250m row
1,250m
Meters
5:12.1
Time
2:04.8
Pace
77
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 91 |
March 15, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,250m | 2:04.8 | 180 | 919 | 20 | 150 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 29 | 143 |
| 1:13.6 | 600m | 2:02.6 | 190 | 952 | 19 | 148 |
| 1:13.0 | 900m | 2:01.6 | 194 | 968 | 17 | 154 |
| 1:13.3 | 1,200m | 2:02.1 | 192 | 960 | 18 | 156 |
| 0:12.2 | 1,250m | 2:02.0 | 193 | 963 | 20 | 153 |
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Workout Graph
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