Aleksey Demyanov 3750m row
3,750
Meters
15:12.5
Time
2:01.6
Pace
243
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 91 |
March 15, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.5 | 3,750 | 2:01.6 | 194 | 968 | 243 | 18 | 160 |
| 3:17.5 | 800 | 2:03.4 | 186 | 940 | 51 | 18 | 154 |
| 3:16.4 | 1,600 | 2:02.7 | 189 | 951 | 51 | 16 | 149 |
| 3:16.0 | 2,400 | 2:02.5 | 190 | 955 | 52 | 18 | 159 |
| 3:16.0 | 3,200 | 2:02.5 | 190 | 955 | 51 | 17 | 163 |
| 2:06.6 | 3,750 | 1:55.0 | 230 | 1090 | 38 | 23 | 175 |
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Workout Graph
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