Aleksey Demyanov 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 90 |
March 15, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 16 | 132 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 21 | 126 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 17 | 131 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 15 | 132 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 15 | 137 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 | 138 |
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Workout Graph
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