Aleksey Demyanov 5x0:20/1:40r row
611m
Meters
1:40.0
Time
1:21.8
Pace
67
Calories
92
Heart Rate
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,854m |
| Overall Time | 10:00.0 |
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2498 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 143 |
March 15, 2023 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 611m | 1:21.8 | 639 | 2498 | 39 | 92 |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 39 | 128 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 39 | 147 |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 39 | 55 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 39 | 72 |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 39 | 59 |
| r1,243m |
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