Aleksey Demyanov 3750m row
3,750m
Meters
15:37.5
Time
2:05.0
Pace
238
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 91 |
March 15, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.5 | 3,750m | 2:05.0 | 179 | 916 | 20 | 149 |
| 3:28.0 | 800m | 2:10.0 | 159 | 848 | 18 | 117 |
| 3:25.8 | 1,600m | 2:08.6 | 164 | 866 | 17 | 149 |
| 3:23.4 | 2,400m | 2:07.1 | 170 | 886 | 18 | 159 |
| 3:17.9 | 3,200m | 2:03.6 | 185 | 936 | 22 | 162 |
| 2:02.4 | 3,750m | 1:51.2 | 254 | 1174 | 27 | 161 |
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Workout Graph
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