Aleksey Demyanov 1250m row
1,250m
Meters
5:06.1
Time
2:02.4
Pace
79
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 96 |
March 17, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,250m | 2:02.4 | 191 | 956 | 21 | 149 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 28 | 146 |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 19 | 147 |
| 1:12.7 | 900m | 2:01.1 | 197 | 977 | 18 | 149 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 19 | 151 |
| 0:11.2 | 1,250m | 1:52.0 | 249 | 1157 | 21 | 154 |
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Workout Graph
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