Aleksey Demyanov 3750m row
3,750m
Meters
15:02.9
Time
2:00.3
Pace
247
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 96 |
March 17, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,750m | 2:00.3 | 201 | 990 | 18 | 160 |
| 3:15.6 | 800m | 2:02.2 | 192 | 959 | 19 | 153 |
| 3:14.4 | 1,600m | 2:01.5 | 195 | 971 | 18 | 159 |
| 3:14.7 | 2,400m | 2:01.6 | 194 | 968 | 18 | 159 |
| 3:13.9 | 3,200m | 2:01.1 | 197 | 976 | 18 | 162 |
| 2:04.3 | 3,750m | 1:53.0 | 243 | 1134 | 21 | 171 |
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Workout Graph
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