Aleksey Demyanov 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 96 |
March 17, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 18 | 146 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 | 143 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 17 | 151 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 19 | 145 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 17 | 146 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 17 | 149 |
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Workout Graph
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