Aleksey Demyanov 3750m row
3,750m
Meters
15:28.5
Time
2:03.8
Pace
239
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 91 |
March 17, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,750m | 2:03.8 | 184 | 934 | 19 | 159 |
| 3:20.3 | 800m | 2:05.1 | 178 | 913 | 17 | 149 |
| 3:23.5 | 1,600m | 2:07.1 | 170 | 885 | 17 | 160 |
| 3:21.4 | 2,400m | 2:05.8 | 175 | 903 | 18 | 155 |
| 3:20.4 | 3,200m | 2:05.2 | 178 | 913 | 20 | 159 |
| 2:02.8 | 3,750m | 1:51.6 | 252 | 1165 | 27 | 176 |
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Workout Graph
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