Aleksey Demyanov 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 90 |
March 17, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 19 | 145 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 138 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 19 | 140 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 19 | 144 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 17 | 151 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 18 | 152 |
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Workout Graph
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