Aleksey Demyanov 1250m row
1,250m
Meters
5:28.9
Time
2:11.5
Pace
73
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 95 |
March 21, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,250m | 2:11.5 | 154 | 829 | 20 | 117 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 28 | 113 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 19 | 118 |
| 1:16.0 | 900m | 2:06.6 | 172 | 892 | 18 | 131 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 17 | 113 |
| 0:12.5 | 1,250m | 2:05.0 | 179 | 916 | 19 | 112 |
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Workout Graph
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