Aleksey Demyanov 3750m row
3,750m
Meters
15:20.7
Time
2:02.7
Pace
241
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 95 |
March 21, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.7 | 3,750m | 2:02.7 | 189 | 951 | 17 | 156 |
| 3:21.1 | 800m | 2:05.6 | 176 | 906 | 16 | 144 |
| 3:18.4 | 1,600m | 2:04.0 | 184 | 931 | 15 | 154 |
| 3:17.5 | 2,400m | 2:03.4 | 186 | 940 | 17 | 156 |
| 3:19.9 | 3,200m | 2:04.9 | 179 | 917 | 18 | 157 |
| 2:03.7 | 3,750m | 1:52.4 | 246 | 1147 | 21 | 169 |
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Workout Graph
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