Aleksey Demyanov 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 95 |
March 21, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 18 | 143 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | 140 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 16 | 144 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 145 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 16 | 143 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 | 144 |
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Workout Graph
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