Aleksey Demyanov 3750m row
3,750m
Meters
15:11.2
Time
2:01.4
Pace
245
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 95 |
March 21, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,750m | 2:01.4 | 195 | 971 | 19 | 158 |
| 3:18.7 | 800m | 2:04.1 | 183 | 928 | 18 | 147 |
| 3:18.7 | 1,600m | 2:04.1 | 183 | 928 | 18 | 148 |
| 3:17.4 | 2,400m | 2:03.3 | 186 | 941 | 19 | 161 |
| 3:14.4 | 3,200m | 2:01.5 | 195 | 971 | 20 | 159 |
| 2:02.0 | 3,750m | 1:50.9 | 257 | 1182 | 24 | 177 |
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Workout Graph
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