Aleksey Demyanov 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
26
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 94 |
March 21, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 18 | 143 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 22 | 148 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 17 | 140 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 | 145 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 | 141 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 19 | 145 |
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Workout Graph
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