Aleksey Demyanov 3750m row
3,750m
Meters
15:06.4
Time
2:00.8
Pace
246
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 95 |
March 21, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,750m | 2:00.8 | 198 | 982 | 24 | 143 |
| 3:19.0 | 800m | 2:04.3 | 182 | 926 | 23 | 152 |
| 3:15.6 | 1,600m | 2:02.2 | 192 | 959 | 24 | 153 |
| 3:15.6 | 2,400m | 2:02.2 | 192 | 959 | 25 | 154 |
| 3:12.8 | 3,200m | 2:00.5 | 200 | 988 | 24 | 160 |
| 2:03.4 | 3,750m | 1:52.1 | 248 | 1153 | 26 | 100 |
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Workout Graph
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