Aleksey Demyanov 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
26
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 94 |
March 21, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 672 | 26 | 17 | 139 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 19 | 135 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 17 | 136 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 18 | 143 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 16 | 140 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 16 | 143 |
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Workout Graph
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