Aleksey Demyanov 5000m row
5,000
Meters
19:40.7
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 90 |
March 25, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000 | 1:58.0 | 213 | 1031 | 337 | 21 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 66 | 19 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 66 | 19 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 21 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 21 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 71 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.