Aleksey Demyanov 3750m row
3,750m
Meters
14:57.4
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 94 |
March 28, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.4 | 3,750m | 1:59.6 | 204 | 1003 | 21 |
| 3:21.5 | 800m | 2:05.9 | 175 | 903 | 17 |
| 3:11.3 | 1,600m | 1:59.5 | 205 | 1004 | 22 |
| 3:13.6 | 2,400m | 2:01.0 | 198 | 979 | 20 |
| 3:08.5 | 3,200m | 1:57.8 | 214 | 1036 | 21 |
| 2:02.5 | 3,750m | 1:51.3 | 253 | 1172 | 25 |
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Workout Graph
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