Aleksey Demyanov 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
27
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 94 |
March 28, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 18 | 133 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 125 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 17 | 130 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 | 135 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 16 | 139 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 19 | 140 |
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Workout Graph
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