Aleksey Demyanov 3750m row
3,750m
Meters
14:59.7
Time
1:59.9
Pace
249
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 94 |
March 28, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,750m | 1:59.9 | 203 | 997 | 20 | 165 |
| 3:19.3 | 800m | 2:04.5 | 181 | 923 | 19 | 164 |
| 3:15.1 | 1,600m | 2:01.9 | 193 | 964 | 20 | 161 |
| 3:10.2 | 2,400m | 1:58.8 | 208 | 1017 | 20 | 165 |
| 3:07.0 | 3,200m | 1:56.8 | 219 | 1054 | 23 | 165 |
| 2:08.2 | 3,750m | 1:56.5 | 221 | 1060 | 22 | 172 |
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Workout Graph
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