Aleksey Demyanov 3750m row
3,750m
Meters
14:54.5
Time
1:59.2
Pace
248
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 95 |
March 28, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.5 | 3,750m | 1:59.2 | 206 | 1010 | 23 | 159 |
| 3:12.0 | 800m | 2:00.0 | 203 | 997 | 24 | 156 |
| 3:12.9 | 1,600m | 2:00.5 | 200 | 987 | 24 | 156 |
| 3:11.4 | 2,400m | 1:59.6 | 204 | 1003 | 23 | 156 |
| 3:09.6 | 3,200m | 1:58.5 | 210 | 1023 | 24 | 163 |
| 2:08.5 | 3,750m | 1:56.8 | 220 | 1055 | 23 | 167 |
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Workout Graph
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