Aleksey Demyanov 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 95 |
March 28, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 655 | 25 | 18 | 125 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 23 | 115 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 17 | 126 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 18 | 127 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 18 | 131 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 18 | 127 |
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Workout Graph
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