Aleksey Demyanov 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 95 |
March 28, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 18 | 125 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 | 115 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 17 | 126 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 18 | 127 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 18 | 131 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 18 | 127 |
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Workout Graph
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