Aleksey Demyanov 3750m row
3,750m
Meters
15:26.5
Time
2:03.5
Pace
239
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 100 |
April 06, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.5 | 3,750m | 2:03.5 | 186 | 938 | 22 |
| 3:20.6 | 800m | 2:05.3 | 178 | 911 | 21 |
| 3:21.0 | 1,600m | 2:05.6 | 177 | 907 | 22 |
| 3:21.0 | 2,400m | 2:05.6 | 177 | 907 | 23 |
| 3:21.1 | 3,200m | 2:05.6 | 176 | 906 | 24 |
| 2:02.8 | 3,750m | 1:51.6 | 252 | 1165 | 24 |
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Workout Graph
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