Aleksey Demyanov 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 100 |
April 06, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 18 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 18 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 16 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 16 |
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Workout Graph
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