Aleksey Demyanov 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
28
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 90 |
April 08, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 16 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 17 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 14 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.