Aleksey Demyanov 3750m row
3,750m
Meters
16:09.5
Time
2:09.2
Pace
230
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 91 |
April 11, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,750m | 2:09.2 | 162 | 857 | 18 | 142 |
| 3:32.5 | 800m | 2:12.8 | 149 | 814 | 19 | 135 |
| 3:26.0 | 1,600m | 2:08.7 | 164 | 864 | 18 | 139 |
| 3:27.3 | 2,400m | 2:09.5 | 161 | 853 | 18 | 139 |
| 3:26.6 | 3,200m | 2:09.1 | 163 | 859 | 17 | 146 |
| 2:17.0 | 3,750m | 2:04.5 | 181 | 923 | 19 | 151 |
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Workout Graph
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