Aleksey Demyanov 3750m row
3,750m
Meters
15:56.6
Time
2:07.5
Pace
231
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 91 |
April 11, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.6 | 3,750m | 2:07.5 | 169 | 880 | 22 | 150 |
| 3:24.5 | 800m | 2:07.8 | 168 | 876 | 21 | 149 |
| 3:25.7 | 1,600m | 2:08.5 | 165 | 866 | 21 | 146 |
| 3:24.4 | 2,400m | 2:07.7 | 168 | 877 | 22 | 145 |
| 3:24.8 | 3,200m | 2:08.0 | 167 | 874 | 23 | 154 |
| 2:17.1 | 3,750m | 2:04.6 | 181 | 922 | 23 | 158 |
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Workout Graph
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