Aleksey Demyanov 3750m row
3,750m
Meters
15:51.3
Time
2:06.8
Pace
232
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 91 |
April 11, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.3 | 3,750m | 2:06.8 | 172 | 890 | 21 | 148 |
| 3:25.3 | 800m | 2:08.3 | 166 | 870 | 19 | 142 |
| 3:26.2 | 1,600m | 2:08.8 | 164 | 862 | 20 | 148 |
| 3:23.9 | 2,400m | 2:07.4 | 169 | 882 | 21 | 146 |
| 3:23.8 | 3,200m | 2:07.3 | 169 | 882 | 22 | 147 |
| 2:12.1 | 3,750m | 2:00.0 | 202 | 995 | 23 | 158 |
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Workout Graph
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