Aleksey Demyanov 3750m row
3,750m
Meters
15:49.0
Time
2:06.5
Pace
233
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 91 |
April 11, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.0 | 3,750m | 2:06.5 | 173 | 894 | 21 | 139 |
| 3:23.9 | 800m | 2:07.4 | 169 | 882 | 22 | 122 |
| 3:25.6 | 1,600m | 2:08.5 | 165 | 867 | 20 | 152 |
| 3:27.1 | 2,400m | 2:09.4 | 161 | 855 | 20 | 154 |
| 3:23.9 | 3,200m | 2:07.4 | 169 | 882 | 21 | 159 |
| 2:08.5 | 3,750m | 1:56.8 | 220 | 1055 | 24 | 110 |
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Workout Graph
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