Aleksey Demyanov 3750m row
3,750m
Meters
15:41.8
Time
2:05.5
Pace
235
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 96 |
April 13, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.8 | 3,750m | 2:05.5 | 177 | 908 | 16 | 147 |
| 3:21.2 | 800m | 2:05.7 | 176 | 905 | 16 | 141 |
| 3:22.3 | 1,600m | 2:06.4 | 173 | 895 | 15 | 149 |
| 3:23.3 | 2,400m | 2:07.0 | 171 | 887 | 17 | 147 |
| 3:24.2 | 3,200m | 2:07.6 | 168 | 879 | 16 | 148 |
| 2:10.9 | 3,750m | 1:59.0 | 208 | 1014 | 19 | 154 |
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Workout Graph
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