Aleksey Demyanov 3750m row
3,750m
Meters
15:32.6
Time
2:04.3
Pace
239
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 96 |
April 13, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.6 | 3,750m | 2:04.3 | 182 | 926 | 21 | 155 |
| 3:19.2 | 800m | 2:04.5 | 181 | 924 | 20 | 148 |
| 3:22.9 | 1,600m | 2:06.8 | 172 | 890 | 23 | 149 |
| 3:23.3 | 2,400m | 2:07.0 | 171 | 887 | 20 | 155 |
| 3:20.7 | 3,200m | 2:05.4 | 177 | 910 | 22 | 156 |
| 2:06.6 | 3,750m | 1:55.0 | 230 | 1090 | 22 | 169 |
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Workout Graph
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