Aleksey Demyanov 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 96 |
April 13, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 17 | 152 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 18 | 159 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 17 | 154 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 17 | 150 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 16 | 150 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 19 | 149 |
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Workout Graph
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