Aleksey Demyanov 3750m row
3,750m
Meters
15:58.5
Time
2:07.8
Pace
231
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 96 |
April 13, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.5 | 3,750m | 2:07.8 | 168 | 877 | 19 | 153 |
| 3:26.6 | 800m | 2:09.1 | 163 | 859 | 19 | 148 |
| 3:25.2 | 1,600m | 2:08.2 | 166 | 871 | 19 | 153 |
| 3:25.9 | 2,400m | 2:08.6 | 164 | 865 | 19 | 154 |
| 3:25.9 | 3,200m | 2:08.6 | 164 | 865 | 19 | 155 |
| 2:14.9 | 3,750m | 2:02.6 | 190 | 953 | 21 | 159 |
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Workout Graph
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