Aleksey Demyanov 3750m row
3,750m
Meters
16:05.8
Time
2:08.7
Pace
230
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 94 |
April 17, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,750m | 2:08.7 | 164 | 864 | 19 | 145 |
| 3:25.8 | 800m | 2:08.6 | 164 | 866 | 20 | 141 |
| 3:25.5 | 1,600m | 2:08.4 | 165 | 868 | 18 | 147 |
| 3:27.5 | 2,400m | 2:09.6 | 160 | 852 | 19 | 143 |
| 3:25.5 | 3,200m | 2:08.4 | 165 | 868 | 19 | 148 |
| 2:21.5 | 3,750m | 2:08.6 | 164 | 865 | 19 | 149 |
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Workout Graph
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