Aleksey Demyanov 3750m row
3,750m
Meters
16:07.5
Time
2:09.0
Pace
230
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 94 |
April 17, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,750m | 2:09.0 | 163 | 861 | 19 | 142 |
| 3:26.0 | 800m | 2:08.7 | 164 | 864 | 20 | 141 |
| 3:25.8 | 1,600m | 2:08.6 | 164 | 866 | 20 | 146 |
| 3:27.0 | 2,400m | 2:09.3 | 162 | 856 | 19 | 139 |
| 3:27.2 | 3,200m | 2:09.5 | 161 | 854 | 18 | 142 |
| 2:21.4 | 3,750m | 2:08.5 | 165 | 867 | 18 | 142 |
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Workout Graph
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