Aleksey Demyanov 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 150 |
April 23, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 722 | 55 | 22 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 22 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 23 |
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Workout Graph
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