Aleksey Demyanov 1250m row
1,250m
Meters
5:17.3
Time
2:06.9
Pace
77
Calories
139
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 21 |
Stroke Count | 112 |
Drag Factor | 89 |
April 25, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:17.3 | 1,250m | 2:06.9 | 171 | 889 | 21 | 139 |
1:22.9 | 300m | 2:18.1 | 133 | 756 | 29 | 126 |
1:17.5 | 600m | 2:09.1 | 162 | 858 | 19 | 141 |
1:15.0 | 900m | 2:05.0 | 179 | 916 | 18 | 148 |
1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 18 | 140 |
0:11.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 140 |
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Workout Graph
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