Aleksey Demyanov 1250m row
1,250
Meters
5:01.3
Time
2:00.5
Pace
80
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 93 |
April 25, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,250 | 2:00.5 | 200 | 955 | 80 | 24 | 159 |
| 1:16.9 | 300 | 2:08.1 | 166 | 842 | 18 | 23 | 143 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 22 | 154 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 24 | 155 |
| 1:06.6 | 1,200 | 1:51.0 | 256 | 1135 | 21 | 24 | 172 |
| 0:09.0 | 1,250 | 1:30.0 | 480 | 1600 | 4 | 27 | 172 |
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Workout Graph
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