Aleksey Demyanov 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 92 |
April 25, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 19 | 131 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 21 | 123 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 | 128 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 | 133 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 17 | 132 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 | 139 |
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Workout Graph
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