Aleksey Demyanov 3750m row
3,750m
Meters
15:38.5
Time
2:05.1
Pace
237
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 93 |
April 28, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 3,750m | 2:05.1 | 179 | 914 | 17 | 153 |
| 3:23.4 | 800m | 2:07.1 | 170 | 886 | 19 | 146 |
| 3:26.0 | 1,600m | 2:08.7 | 164 | 864 | 16 | 147 |
| 3:24.0 | 2,400m | 2:07.5 | 169 | 881 | 16 | 146 |
| 3:21.5 | 3,200m | 2:05.9 | 175 | 903 | 16 | 156 |
| 2:03.6 | 3,750m | 1:52.3 | 247 | 1149 | 19 | 171 |
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Workout Graph
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