Aleksey Demyanov 3750m row
3,750m
Meters
15:36.4
Time
2:04.8
Pace
238
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 98 |
April 28, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,750m | 2:04.8 | 180 | 918 | 18 | 149 |
| 3:23.1 | 800m | 2:06.9 | 171 | 888 | 18 | 137 |
| 3:24.3 | 1,600m | 2:07.6 | 168 | 878 | 17 | 144 |
| 3:23.5 | 2,400m | 2:07.1 | 170 | 885 | 18 | 141 |
| 3:22.5 | 3,200m | 2:06.5 | 173 | 894 | 17 | 153 |
| 2:02.9 | 3,750m | 1:51.7 | 251 | 1163 | 20 | 172 |
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Workout Graph
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