Aleksey Demyanov 1250m row
1,250m
Meters
5:16.6
Time
2:06.6
Pace
77
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 90 |
May 15, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,250m | 2:06.6 | 172 | 893 | 18 | 151 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 19 | 119 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 18 | 150 |
| 1:15.3 | 900m | 2:05.5 | 177 | 909 | 18 | 152 |
| 1:15.1 | 1,200m | 2:05.1 | 178 | 914 | 17 | 168 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 19 | 168 |
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Workout Graph
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