Aleksey Demyanov 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 96 |
May 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 683 | 26 | 18 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 18 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 15 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 20 |
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Workout Graph
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