Aleksey Demyanov 3750m row
3,750m
Meters
16:05.7
Time
2:08.7
Pace
230
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 91 |
May 25, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,750m | 2:08.7 | 164 | 864 | 17 | 153 |
| 3:27.4 | 800m | 2:09.6 | 161 | 853 | 18 | 153 |
| 3:27.5 | 1,600m | 2:09.6 | 160 | 852 | 17 | 148 |
| 3:25.9 | 2,400m | 2:08.6 | 164 | 865 | 17 | 154 |
| 3:27.0 | 3,200m | 2:09.3 | 162 | 856 | 17 | 153 |
| 2:18.0 | 3,750m | 2:05.4 | 177 | 910 | 18 | 158 |
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Workout Graph
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