Aleksey Demyanov 1500m row
1,500
Meters
5:52.8
Time
1:57.6
Pace
100
Calories
107
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 111 |
May 31, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1020 | 100 | 19 | 107 |
| 1:13.1 | 300 | 2:01.8 | 194 | 935 | 19 | 18 | 122 |
| 1:12.6 | 600 | 2:01.0 | 198 | 942 | 19 | 17 | 122 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 19 | 76 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 20 | 151 |
| 1:05.8 | 1,500 | 1:49.6 | 265 | 1203 | 22 | 22 | 68 |
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Workout Graph
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