Aleksey Demyanov 3750m row
3,750m
Meters
15:26.7
Time
2:03.5
Pace
239
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 94 |
June 19, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.7 | 3,750m | 2:03.5 | 186 | 938 | 18 |
| 3:20.9 | 800m | 2:05.5 | 177 | 908 | 18 |
| 3:21.0 | 1,600m | 2:05.6 | 177 | 907 | 17 |
| 3:18.2 | 2,400m | 2:03.8 | 184 | 933 | 17 |
| 3:17.1 | 3,200m | 2:03.1 | 187 | 944 | 18 |
| 2:09.4 | 3,750m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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