Aleksey Demyanov 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
26
Calories
51
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 94 |
June 19, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 16 | 51 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 18 | 119 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 17 | 69 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 15 | 69 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 18 | |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 16 |
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Workout Graph
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