Aleksey Demyanov 500m row

500m

Meters

2:20.7

Time

2:20.7

Pace

26

Calories

Average Watts126
Calories Per Hour732
Stroke Rate18
Stroke Count43
Drag Factor93

June 19, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.7 500m 2:20.7 126 732 18
0:30.6 100m 2:33.0 98 636 20
0:28.5 200m 2:22.5 121 716 19
0:28.2 300m 2:21.0 125 729 19
0:26.9 400m 2:14.5 144 795 18
0:26.5 500m 2:12.5 150 817 16

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Workout Graph

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