Aleksey Demyanov 500m row

500m

Meters

2:04.2

Time

2:04.2

Pace

30

Calories

Average Watts183
Calories Per Hour928
Stroke Rate19
Stroke Count40
Drag Factor95

June 22, 2023 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.2 500m 2:04.2 183 928 19
0:26.1 100m 2:10.5 157 841 23
0:25.0 200m 2:05.0 179 916 17
0:24.5 300m 2:02.5 190 955 20
0:24.2 400m 2:01.0 198 979 17
0:24.3 500m 2:01.5 195 971 20

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Workout Graph

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