Aleksey Demyanov 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 19 |
Stroke Count | 40 |
Drag Factor | 95 |
June 22, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.2 | 500m | 2:04.2 | 183 | 928 | 19 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
0:25.0 | 200m | 2:05.0 | 179 | 916 | 17 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 20 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 17 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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